Weekly outline

  • General

    • Assignment icon
      Opened: Tuesday, 9 April 2024, 12:00 AM
      Due: Saturday, 16 April 2050, 12:00 AM
    • Assignment icon
      Opened: Monday, 24 June 2024, 12:00 AM
      Due: Friday, 1 July 2050, 12:00 AM

      Throughout this context we have learned how Fitness is related in building one's Whakamana/ Empowerment. Our learning journey has been about gaining knowledge on the Components of Fitness (COF), Methods of Training (MOT), Principal of Training (POT) and then applying the FITT principle to our training programmes.  With this knowledge we are all empowered and ready to participate in the secondary tough guy/ gal event in Hamiliton. 


      In this assessment we will focus on how fast you can complete the tough guy/ gal course. You have all set a goal for yourself and you will need to push yourself physically to achieve this.


      Below are the times for the course.


      Hamilton 

      AT (mins)

      Above (mins)

      Beyond (mins)

      Male 6km

      66- 100

      51- 65

      Under 50

      Female 6km

      71- 110

      55- 70

      Under 55


  • 29 January - 4 February

  • 5 February - 11 February

    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...the influence of personal movement experiences and its impact on our hauora
    • We are EXPLORING...being involved in a new 10C1 Coast/Takutai class
    • We are EXPLORING...So we can have an increased awareness of our identity.

    Success Criteria: 

    • I can/have.. identify a Hauora model Te Whare Tapa Whā

    This model for understanding Māori health is the concept of ‘te whare tapa whā’ – the four cornerstones (or sides) of Māori health.

    I can/have... demonstrate the key Skills tactics and strategies for two different Invasion games (Ultimate & Basketball) 

    Activities:

    -ABL - get to know you games 

    -Understanding Identity task 

    -Play modified Invasion Games (learning the key skills, strategies & techniques for these invasion games.  




  • 12 February - 18 February

    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...the influence of personal movement experiences and its impact on our hauora
    • We are EXPLORING...being involved in a new 10C1 Coast/Takutai class
    • We are EXPLORING...So we can have an increased awareness of our identity.

    Success Criteria: 

    I can/have.. identify a Hauora model Te Whare Tapa Whā

    This model for understanding Māori health is the concept of ‘te whare tapa whā’ – the four cornerstones (or sides) of Māori health.

    I can/have... demonstrate the key Skills tactics and strategies for two different Invasion games (Ultimate & Basketball) 

    Activities:

    -ABL - get to know you games 

    -Understanding Identity task 

    -Play modified Invasion Games (learning the key skills, strategies & techniques for these invasion games.  




  • 19 February - 25 February

    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...the influence of personal movement experiences and its impact on our hauora
    • We are EXPLORING...being involved in a new 10C1 Coast/Takutai class
    • We are EXPLORING...So we can have an increased awareness of our identity.

    Success Criteria: 

    I can/have.. identify a Hauora model Te Whare Tapa Whā

    This model for understanding Māori health is the concept of ‘te whare tapa whā’ – the four cornerstones (or sides) of Māori health.

    I can/have... demonstrate the key Skills tactics and strategies for two different Invasion games (Ultimate & Basketball) 

    Activities:

    -ABL - get to know you games 

    -Understanding Identity task 

    -Play modified Invasion Games (learning the key skills, strategies & techniques for these invasion games.  




  • 26 February - 3 March

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    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...create detailed reflections in relations to Hauora of the different movement experiences (Autocratic, Student Driven, Constraints led). The movement context (game) we are playing is Ultimate.

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    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...the influence of personal movement experiences and its impact on our hauora
    • We are EXPLORING...So we can have an increased awareness of our identity.

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  • 4 March - 10 March

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    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...create detailed reflections in relations to Hauora of the different movement experiences (Autocratic, Student Driven, Constraints led). The movement context (game) we are playing is Ultimate.

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    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...the influence of personal movement experiences and its impact on our hauora
    • We are EXPLORING...So we can have an increased awareness of our identity.

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  • 11 March - 17 March

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    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...create detailed reflections in relations to Hauora of the different movement experiences (Autocratic, Student Driven, Constraints led). The movement context (game) we are playing is Ultimate.

    Enter text here...

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    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...the influence of personal movement experiences and its impact on our hauora
    • We are EXPLORING...So we can have an increased awareness of our identity.

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  • 18 March - 24 March

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    FOCUS / ARONGA

    FOCUS / ARONGA learning intentions:

    • We are FOCUSING...Rangatiratanga—self-determination: What kinds of attributes do we need to develop to exercise our rangatiratanga or become self-determining?

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    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...create detailed reflections in relations to Hauora of the different movement experiences (Autocratic, Student Driven, Constraints led). The movement context (game) we are playing is Basketball.

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  • 25 March - 31 March

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    FOCUS / ARONGA

    FOCUS / ARONGA learning intentions:

    • We are FOCUSING...Rangatiratanga—self-determination: What kinds of attributes do we need to develop to exercise our rangatiratanga or become self-determining?

    Enter text here...

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    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...create detailed reflections in relations to Hauora of the different movement experiences (Autocratic, Student Driven, Constraints led). The movement context (game) we are playing is Basketball.

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  • 1 April - 7 April

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    FOCUS / ARONGA

    FOCUS / ARONGA learning intentions:

    • We are FOCUSING...Personal Interest and preferences - Identify and describe personal interests and preferences.

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    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...create detailed reflections in relations to Hauora of the different movement experiences (Autocratic, Student Driven, Constraints led). The movement context (game) we are playing is Basketball.

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  • 8 April - 14 April

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    FOCUS / ARONGA

    FOCUS / ARONGA learning intentions:

    • We are FOCUSING...Personal Interest and preferences - Identify and describe personal interests and preferences.
    • We are FOCUSING... Gender, Sexuality & Identity - The purpose of these activities is to open up discussions about gender and sexuality, and think about the diversity of possible identities.

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    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...create detailed reflections in relations to Hauora of the different movement experiences (Autocratic, Student Driven, Constraints led). The movement context (game) we are playing is Basketball.

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  • 15 April - 21 April

  • 22 April - 28 April

  • 29 April - 5 May

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    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Throughout this term 2 context we will learn how Fitness and Haoura are related in building one's Whakamana/ Empowerment .
    • We are EXPLORING...Fitness, Hauora, Whakamana/ Empowerment. We have looked at Components of Fitness.
    • We are EXPLORING...our own ability in a range of different Fitness Test.
    Success CriteriaI have collected Data that indicates my current Fitness Level through the completion of different Fitness Tests. Class ActivitiesFitness Test Fitness Games

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  • 6 May - 12 May

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    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Throughout this term 2 context we will learn how Fitness and Haoura are related in building one's Whakamana/ Empowerment .
    • We are EXPLORING...Fitness, Hauora, Whakamana/ Empowerment. We have looked at Components of Fitness.
    • We are EXPLORING...our own ability in a range of different Fitness Test.
    Success CriteriaI have collected Data that indicates my current Fitness Level through the completion of different Fitness Tests. Class ActivitiesFitness Test Fitness Games

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  • 13 May - 19 May

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    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...Practice different Methods of Training MOT.
    • We are PLANNING... so that we can...Perform in the Tough Guy/GUL event on 21st June
    • We are PLANNING... so that we can...Perform in the School Cross Country in week 9

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    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Throughout this term 2 context we will learn how Fitness and Haoura are related in building one's Whakamana/ Empowerment .
    • We are EXPLORING...Fitness, Hauora, Whakamana/ Empowerment. We have looked at Components of Fitness.
    • We are EXPLORING...our own ability in a range of different Fitness Test.
    Success CriteriaI have collected Data that indicates my current Fitness Level through the completion of different Fitness Tests. Class ActivitiesFitness Test Fitness Games

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  • 20 May - 26 May

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    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Throughout this term 2 context we will learn how Fitness and Haoura are related in building one's Whakamana/ Empowerment .
    • We are EXPLORING...Fitness, Hauora, Whakamana/ Empowerment. We have looked at Components of Fitness.
    • We are EXPLORING..the FITT principle and also different Methods of training
    Success Criteria - With this information I have been able to set a meaningful SMART goals for performance in the Tough GUy/Gul event on 21st of June and also to complete the School cross country.

    Enter text here...

    Enter text here...

    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...Practice different Methods of Training MOT.
    • We are PLANNING... so that we can...Perform in the Tough Guy/GUL event on 21st June
    • We are PLANNING... so that we can...Perform in the School Cross Country in week 9

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  • 27 May - 2 June

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    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Throughout this term 2 context we will learn how Fitness and Haoura are related in building one's Whakamana/ Empowerment .
    • We are EXPLORING...Fitness, Hauora, Whakamana/ Empowerment. We have looked at Components of Fitness.
    • We are EXPLORING..the FITT principle and also different Methods of training
    Success Criteria - With this information I have been able to set a meaningful SMART goals for performance in the Tough GUy/Gul event on 21st of June and also to complete the School cross country.

    Enter text here...

    Enter text here...

    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...Practice different Methods of Training MOT.
    • We are PLANNING... so that we can...Perform in the Tough Guy/GUL event on 21st June
    • We are PLANNING... so that we can...Perform in the School Cross Country in week 9

    Enter text here...

  • 3 June - 9 June

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    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Throughout this term 2 context we will learn how Fitness and Haoura are related in building one's Whakamana/ Empowerment .
    • We are EXPLORING...Fitness, Hauora, Whakamana/ Empowerment. We have looked at Components of Fitness.
    • We are EXPLORING..the FITT principle and also different Methods of training
    Success Criteria - With this information I have been able to set a meaningful SMART goals for performance in the Tough GUy/Gul event on 21st of June and also to complete the School cross country.

    Enter text here...

    Enter text here...

    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...Practice different Methods of Training MOT.
    • We are PLANNING... so that we can...Perform in the Tough Guy/GUL event on 21st June
    • We are PLANNING... so that we can...Perform in the School Cross Country in week 9

    Enter text here...

  • 10 June - 16 June

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    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Throughout this term 2 context we will learn how Fitness and Haoura are related in building one's Whakamana/ Empowerment .
    • We are EXPLORING...Fitness, Hauora, Whakamana/ Empowerment. We have looked at Components of Fitness.
    • We are EXPLORING..the FITT principle and also different Methods of training
    Success Criteria - With this information I have been able to set a meaningful SMART goals for performance in the Tough GUy/Gul event on 21st of June and also to complete the School cross country.

    Enter text here...

  • 17 June - 23 June

    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Throughout this term 2 context we will learn how Fitness and Haoura are related in building one's Whakamana/ Empowerment .
    • We are EXPLORING...Fitness, Hauora, Whakamana/ Empowerment. We have looked at Components of Fitness.
    • We are EXPLORING..the FITT principle and also different Methods of training
    Success Criteria - With this information I have been able to set a meaningful SMART goals for performance in the Tough GUy/Gul event on 21st of June and also to complete the School cross country.


    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...Practice different Methods of Training MOT.
    • We are PLANNING... so that we can...Perform in the Tough Guy/GUL event on 21st June
    • We are PLANNING... so that we can...Perform in the School Cross Country in week 9

  • 24 June - 30 June

    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Throughout this term 2 context we will learn how Fitness and Haoura are related in building one's Whakamana/ Empowerment .
    • We are EXPLORING...Fitness, Hauora, Whakamana/ Empowerment. We have looked at Components of Fitness.
    • We are EXPLORING..the FITT principle and also different Methods of training
    Success Criteria - With this information I have been able to set a meaningful SMART goals for performance in the Tough Guy/Gul event on 21st of June and also to complete the School cross country.

    Enter text here...

    PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... so that we can...Practice different Methods of Training MOT.
    • We are PLANNING... so that we can...Perform in the Tough Guy/GUL event on 21st June
    • We are PLANNING... so that we can...Perform in the School Cross Country in week 9

  • 1 July - 7 July

  • 8 July - 14 July

  • 15 July - 21 July

  • 22 July - 28 July

    This week


    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Kotahitanga - unity, togetherness, solidarity, oneness, collective action. Students will be involved in a sports education module.
    • Students will be playing the sport of Volleyball and investigating how the value of Kotahitanga is displayed by taking an active part in this sports education module.

    Activities/Game 

     Volleyball 


  • 29 July - 4 August

    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Kotahitanga - unity, togetherness, solidarity, oneness, collective action. Students will be involved in a sports education module.
    • Students will be playing the sport of Volleyball and investigating how the value of Kotahitanga is displayed by taking an active part in this sports education module.

    Activities/Game

    Volleyball 

  • 5 August - 11 August

    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Kotahitanga - unity, togetherness, solidarity, oneness, collective action. Students will be involved in a sports education module.
    • Students will be playing the sport of Volleyball and investigating how the value of Kotahitanga is displayed by taking an active part in this sports education module.

    Activities/Game 

    Volleyball 

  • 12 August - 18 August

    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING...Kotahitanga - unity, togetherness, solidarity, oneness, collective action. Students will be involved in a sports education module.
    • Students will be playing the sport of Volleyball and investigating how the value of Kotahitanga is displayed by taking an active part in this sports education module.

    Activities/Game 

    Volleyball 

  • 19 August - 25 August

  • 26 August - 1 September

  • 2 September - 8 September

  • 9 September - 15 September

  • 16 September - 22 September

  • 23 September - 28 September

  • 30 September - 6 October

  • 7 October - 13 October

  • 14 October - 20 October

  • 21 October - 27 October

  • 28 October - 3 November

  • 4 November - 10 November

  • 11 November - 17 November

  • 18 November - 24 November

  • 25 November - 1 December

  • 2 December - 8 December