WEEK 5 TERM 2

PLAN & DO / WHAKAMAHI learning intentions:

• We are PLANNING to construct a healthy meal plan so that we can promote healthy eating through our everyday lives.
• We are PLANNING to perform a variety of fitness exercises so that we can demonstrate the physical benefits of exercising to support healthy living.

EXPLORE / TŪHURA learning intentions:

• We are EXPLORING a range of fitness workouts to broaden our knowledge of healthy lives
• We are EXPLORING how the body responds to fitness, nutrition and puberty

Term 2 CONTEXT - Whakamana, Stand Up, Stand Out

• What does this mean to you? Showing Empowerment
  
• Ē Tū Rangatira - Stand Strong and Lead 

!!!!Welcome back to Term 2!!!!!


MONDAY HEA 
Today we will start on new content for PE such as fitness. You will take part in a few fitness workout that I will set out such as a interval circuit training. This will include a variety of exercises that will be new to a lot of you but we will ease in on them. Don't forget your PE gear too
WEDNESDAY PRAC
In preparation for cross country in Week 9, we will be walking the cross country route this session. 

THURSDAY     HEA 

I will be continuing with NUTRITION- Healthy Living
Keeping in mind the three nutrients we covered last week Fats, Protein and Carbohydrates