Section outline

  • PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions

          • We are PLANNING... to improve our personal best (reach your own Gold), and looking at how science can help professional
          • athletes to achieve this (PE/Science)
          • so that we can...plan, construct and perform at better levels of overall physical fitness in our lives



    FOCUS / ARONGA

    FOCUS / ARONGA learning intentions:

      • We are FOCUSING...on developing Personal Resilience
      • We are FOCUSING...on transforming our fitness levels by identifying areas of improvement from the results of the pre test & post test data


    EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING..
      • We are EXPLORING...physical activity + biomechanics of sports analysing how to improve performance
      • We are EXPLORING...how to recognise the different methods of fitness and collect data for this
      • We are EXPLORING...how to interpret and analyse the different results we have archived in both pre and post tests and make this connection to our fitness


      • Activities: 
      • Fitness testing pre test. Go to Google classroom for info and spreadsheet to enter results