Section outline

    • Anatomy 3EXPLORE / TŪHURA

      EXPLORE / TŪHURA learning intentions:

      • We are EXPLORING... Human Anatomy by finding out about our Bones and Muscles in the human body
      • We are EXPLORING... Fitness by collecting data from tests and calculating our fitness
      • We are EXPLORING... Discovering ways to improve our fitness

      Success criteria

      I can identify different ways to get fit

      I can describe different methods of training

      I can explain how different methods of training are used for different sport

      I can apply different methods of training to a training program in preparation for tough gal/ guy.


      Activities:
      - Labelling muscles
      -  Pyramid workout