Section outline

  • WELCOME to 9W1PEH!  

    Ms Grant - agrant@mhjc.school.nz

    Learning Intention:

    We are learning different rules, techniques, and physiology functions, that relate to sport in order to understand how movement strategies can be acquired and then applied to a variety of sports.

     

    Success Criteria:

    		  

    • Identify different movement strategies that are found in multiple sports (invasion games) 

    • List the key muscles/bones of the human body

    • Describe 3 movement strategies that can be used in invasion games

    • Describe the relationship between bones and muscles in relation to human movement 

     


    • Explain the importance of movement strategies and why knowledge of them is important to sporting success

    • Demonstrate these movement strategies across different invasion games

     

    • Evaluate your own ability to use movement strategies in different invasion games.

     


    Term 1 CONTEXT - History's Mysteries . . . 

    MONDAY - Health/Theory - make sure you have your PEH book!

    This will be our first in-class session of the year. We will begin the Anatomy side of our learning which connects to the Science component of our context.

    1.) Functions of Bones! - support, protection, movement, storage, produces blood cells

    2.) Who can label a skeleton correctly????  We will do this through labelling, drawing, and some practical good old Simon Says!

    BONES (13)MUSCLES (12)
    • Mandible
    • Clavicle
    • Sternum
    • Rib
    • Humerus
    • Radius
    • Ulna
    • Skull
    • Scapula
    • Femur
    • Patella
    • Tibia
    • Fibula
    • Deltoid
    • Biceps
    • Pectoralis
    • Obliques
    • Abdominals
    • Quadriceps

    • Trapezius
    • Triceps
    • Latissimus Dorsi
    • Gluteus
    • Hamstring
    • Gastrocnemius


    3.) Anterior vs. Posterior.

    Whack a Bone

    Poke a Muscle

    THURSDAY - Practical - Rugby

    Remember your PE gear and hat.

    Our practical focus is movement strategies. Last week we focussed on active defence - this will be our focus this week too.

    Today we will play a variation of capture the flag in order to further understand 'active defence' and be able to clearly visually see it.


    FRIDAY - Practical - Gym 

    Remember your PE gear and hat.

    Our practical focus is movement strategies. Last week we focussed on active defence - this will be our focus this week too.

    Today we will play handball - the same game as last week but we will alter the rules to make active defence more visible and critical for game success.