WEEK 4 - 6 TERM 2

EXPLORE / TŪHURA learning intentions:

• We are EXPLORING different ways to experiment positive physical well being that we can incorporate into our own lives.
• We are EXPLORING a range of fitness movements and teminology.

Term 2 CONTEXT - Whakamana, Stand Up, Stand Out

• What does this mean to you? Showing Empowerment
  
• Ē Tū Rangatira - Stand Strong and Lead 

!!!!Welcome back to Term 2!!!!!


TUESDAY PRAC 
Today, I will introduce to you small fitness workouts for you to experience. we will be in the gym today. Please don't forget your full PE gear. 

WEDNESDAY HEA
I will introduce to you an overview of Fitness concepts such as components of fitness and methods of training, FITT principles etc.
Also to add, I will discuss with you our term content which also includes Tough Guy/ Tough Gal. 

THURSDAY     PRAC 
We are continuing with different workout methods. We will be in the Kapua basketball courts.