Section outline

  • EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING work experience and CAT revision to prepare us for future pathways and help us discover our passions and aspirations through hands on experience.
    • We are EXPLORING the movement of cultural expressions through Ki Ō Rahi to connect us with our culture and background.
    Learning Intention:  
    • We are learning to understand the fundamental skills of physical training to improve overall well being. 
    • Monday Practical 

    Success Criteria

    By the end of this lesson you will able to: 

    - Identify risks in a scenario using the DECIDE model. 

    Today we will be continuing with CAT prep, we will be covering the FITT principles and Decision making scenarios 

    Using the D.E.C.I.D.E grid below to begin to understand how to make informed decisions.


    D - (Define the decision to be made)


    E - (Explore your options)


    C - (Consider the consequences)


    I - (Identify your values)


    D - (Decide and act)


    E - (Evaluate the results)


    Tuesday- HEA

    Success Criteria 
    By the end of this lesson, you will be able to: 
    - Write out a 7 day fitness programme for a track and field athlete

    We will be going over this content that is relevant for your CATs and develop a clear understanding of training principles. We will also revise what was taught yesterday. 

    Friday- HEA

    STUDY LEAVE!!!!