Section outline

  • Kia Ora 8s this week will be focusing on the following  

    Fat man running Stock Vector Image by ©ciuciumama #17372899

    * Monday: Continuation of testing (students who were absent will take their horizontal leaps) plus testing of vertical leaps. We will aim to get this done promptly and finish the lesson with a game focusing on POWER ie (Capture the Flag etc)

    * Wednesday: Strength/POWER circuit. This will be a practical lesson focusing on a circuit that aims to build power. This circuit will contain elements of horizontal leaps and explosive movement in shuttle sprints

    * Friday: As you all will have completed your combined assessment by this point, we can focus on developing skills in games, ie (Basketball, Netball, Capture the Flag etc)