Section outline

    • We are EXPLORING...the benefits of regular physical activity by interpreting fitness trackers
    • We are EXPLORING...the benefits of regular physical activity and improving fitness by being involved in several aerobic activities such as the inter whanau cross country, the bike track and some team games.
    • We are EXPLORING...motion by using the strava fitness tracker and science and maths using this data for graphing and analysis.
      • We are FOCUSING...On participating in the cycle track and the interwhanau bike race
      • We are FOCUSING...On participating in the cross country interwhanau competition in week 8
      • We are FOCUSING...on creating a positive culture on regular physical activity and fitness and using the cross country interwhanau competition as motivation.
        • We are PLANNING... to complete several repeated cardio aerobic exercises ( beep test, cross country run, biking and team games) so that we can...track our results and show some improvement
        • We are PLANNING... to use the fitness app called Strava to track activities and compare and contrast results so improve fitness

        Activities:

      • Introduce Unit and context

      • ensure students download and know how to use Strava

      • Write letter home to inform parents of context and use of Strava

      • Base line Beep Test 

      • Base line cross country run