31 August - 6 September

PLAN & DO / WHAKAMAHI learning intentions:

• We are PLANNING. to implement using our interpersonal skills and principals of training so that we can improve our performance in Volleyball.

Principles of training:

All training programmes must consider the individual needs of the performer.

Before designing a training programme, you need to ask the following questions about the individual:

• What is their initial level of fitness?
• How old are they?
• Are they male or female?
• Why do they want to train?
• What is their aim or motivation?

Learning intentions: I am learning to....

Apply principles of training and interpersonal skills to improve my Volleyball

Success Criteria: I can/have...

• explain the principles of training
• apply principles of training to Volleyball. 
• apply principles of training to  other sports
  
• demonstrate interpersonal skills during Volleyball.