3 August - 9 August
Section outline
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Kia ora...
Learning Intentions: We are learning to (WALT)...
- understand the different movements of joints and muscles in the different Volleyball shots
Success Criteria: I can/have...
- identified the different functions of the skeleton
- completed my homework
- Identified the different bones and joints and linked this to a Volleyball shot.
- Identified different muscles - prime movers
- Explained the different movements in every picture by: Explaining the following in detail: Joint, Joint Type, Function Of the joint, Movement in the joint, bones attached to the joint, Type of bones attached to the joint, prime movers in that joint.
Activities:
- Function of the skeleton
- Skill focus on the serve
Function of joints and movements
Skill focus on the serve
S - Focus on the underarm serve.
P - Once you completed the under arm serve move to over arm.
O - Need to get 20 under arm serves over the net before moving to the over arm.
R - Rest take a 3 minute water break during the lesson.
T - You need to spend at least 2 hours a week on Volleyball training, 1 hour during PE and an hour at home.EXPLORE / TŪHURA learning intentions:
- We are EXPLORING the connection between the human skeleton and movement
- We are EXPLORING the benefits of regular physical activity
- We are EXPLORING interpersonal skills