Section outline

  • Kia ora...

    Learning Intentions: We are learning to (WALT)...

    • understand the different movements of joints and muscles in the different Volleyball shots

    Success Criteria: I can/have...

    • identified the different functions of the skeleton
    • completed my homework
    • Identified the different bones and joints and linked this to a Volleyball shot.
    • Identified different muscles - prime movers
    • Explained the different movements in every picture by: Explaining the following in detail: Joint, Joint Type, Function Of the joint, Movement in the joint, bones attached to the joint, Type of bones attached to the joint, prime movers in that joint.

     

    Activities:

    1. Function of the skeleton
    2. Skill focus on the serve

    Function of joints and movements
    Skill focus on the serve
    S - Focus on the underarm serve.
     P - Once you completed the under arm serve move to over arm.
     O - Need to get 20 under arm serves over the net before moving to the over arm.
     R - Rest take a 3 minute water break during the lesson.
     T - You need to spend at least 2 hours a week on Volleyball training, 1 hour during PE and an hour at home.EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING the connection between the human skeleton and movement
    • We are EXPLORING the benefits of regular physical activity
    • We are EXPLORING interpersonal skills