Week 1: 20 July - 26 July
Section outline
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Kia ora all! Welcome back!
Over the next few weeks we will be focusing on assessing your baseline levels for the tests outlined below.
- The Beep Test
- Wall Catch one hand to the other - 30 secs
- Press Ups (1min)
- Sprint Test
We will do a number of activities throughout the term to prepare you for this assessment.
Activities:
- Beep Test
- Wall Catch
- The Influence of Technology on Sport - See Google Classroom