Week: 8 June - 14 June | 8F2 PE and Health

Section outline

PLAN & DO / WHAKAMAHI learning intentions:

We are PLANNING on apply our fitness skills so that we can run and participate in a Superstars event.

Kia ora 8F2! This week we will be completing your fitness testing!!! Remember this is your assessment!!
Fitness Test
Standard
Beep test
Beyond: Level 9+
Above: 7.5- 8.11
At: 6.0- 7.4
Press ups 1min
Beyond: 35+
Above: 20- 34
AT: 15-19
Plank
Beyond: 2:30+
Above: 1:30- 2:29
AT: 1:00- 1:29
Wall Catch one hand to the other- 30 secs
Beyond: 35+
Above:30 -34
AT: 20-29
Agility run
Beyond: 10.5 or less
Above: 10.6- 11.5
AT: 11.5- 13

Select activity 8F2: Physical education and Health- Fitness

8F2: Physical education and Health- Fitness Assignment

Fitness Test	Standard
Beep test	Beyond: Level 9+ Above: 7.5- 8.11 At: 6.0- 7.4
Press ups 1min	Beyond: 35+ Above: 20- 34 AT: 15-19
Plank	Beyond: 2:30+ Above: 1:30- 2:29 AT: 1:00- 1:29
Wall Catch one hand to the other- 30 secs	Beyond: 35+ Above:30 -34 AT: 20-29
Agility run	Beyond: 10.5 or less Above: 10.6- 11.5 AT: 11.5- 13