20 April - 26 April
Section outline
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Kia ora 7C1
This week we continue our learning through our online journal, I will update it as we go to make the slides more specific to your timetabled lessons.
To be completed throughout the week: pick 1 activity each from your journal under the headings Mental/ Emotional, Social and Spiritual to complete this week and record in your log/ journal.
To be completed on Monday 20 April
Taha Tinana - Physical Activities
We are going to be exploring our current level of fitness in 7 different tests! Record your results of the google doc which is your own personal fitness log. This can be found on the google classroom! (Only you and I will be able to see your results, progress and pictures)
How many press ups can you do in 60 seconds?
How many sit ups can you do in 60 seconds?
How long can you hold a plank for?
Spend 10 minutes working on your juggling skills today
To be completed on Thursday 23 April
We are continuing to explore our current level of fitness! Record your results of the google doc which is your own personal fitness log. This can be found on the google classroom! (Only you and I will be able to see your results, progress and pictures)
How long can I do a wall sit for? https://www.youtube.com/watch?v=XULOKw4E4P4
How flexible are you?Can you touch your toes?
Spend 10 minutes working on your juggling skills today
To be completed on Friday 24 April
We are continuing to explore our current level of fitness! Record your results of the google doc which is your own personal fitness log. This can be found on the google classroom! (Only you and I will be able to see your results, progress and pictures)
How fast can you run 10m? https://www.youtube.com/watch?v=BJOgrffVLBc
How fast can I run 1km? Measure out a 1km loop run in your neighbourhood.