Yr 8 Term 4 PEH Assessment

Your assessment task:

You are required to:

1. Participate in a variety of 5 physical activities over 5 days. (Over the 5 days you need to have included at least 3 different activities).

1. Each activity must last at least 30 minutes and must be linked to a physical activity that raises your heart rate. 

1. After each physical activity reflect on your level of participation, the risks involved in the activity and how you manage these risks and the enjoyment and the impact on an aspect of your Hauora in the ‘Toku Tinana Reflection’ doc.