Section outline

  • PLAN & DO / WHAKAMAHI

    PLAN & DO / WHAKAMAHI learning intentions:

    • We are PLANNING... to complete the design and building of a Marae
    • so that we can... better understand the importance of all concepts of Hauora to achieve holistic health.


    • We are learning to develop personal fitness to support ourselves when taking part in whole school activities. Our current focus is shield events and whole school cross country.

    • We are learning to take responsibility for physical fitness by committing to some form of training weekly. This includes sports project and PE sessions. We are starting to develop personal responsibility as well.

    • We are learning about Hauora. Mental and emotional wellbeing. It is important to communicate about how we feel. We are articulating the four concepts of wellbeing

    We are learning about the skills to play hockey and to collaborate with class members to be able to function better in a team.

    Success Criteria: I can/have...

    • Can use the ACC sport smart worm up program to prepare myself for fitness development.
    • Can follow instructions to develop my fitness levels. Slightly increasing the intensity and volume of sessions.
    • Can follow instructions to develop hockey skills.
    • Can identify different types of health and know what it is in Te Reo Maori. 
    • Can articulate the four concepts of wellbeing

    Activities:

    1. Use the ACC sports smart warm up routine to warm up - 7 minutes. Focus on quality rather than quantity.
    2. Complete 15 minute fitness development. Increase in volume and intensity. Stamina week.
    3. Fitness - Strength development - more advanced program.
    4. Endurance - Multiple runs of the school cross country course.
    5. Hockey drills and Games. (Indian dribble, drag right and left and sweep shot)
    6. Hockey games. Game situation, focus on look and pass.

    Follow Up Tasks:
    Develop personalised fitness and physical activity program. 

    Students trial to be selected for the MHJC Hockey shield. Prepare to do the best we can for SEZ hockey tournament.

    Students start planning for MHJC cross country championships.