22 May - 28 May
Section outline
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EXPLORE / TŪHURA learning intentions:
- We are EXPLORING... Human Anatomy by finding out about our Bones and Muscles in the human body
- We are EXPLORING... Fitness by collecting data from tests and calculating our fitness
- We are EXPLORING... Discovering ways to improve our fitness
Success criteria
I can identify different ways to get fit
I can describe different methods of training
I can explain how different methods of training are used for different sport
I can apply different methods of training to a training program in preparation for tough gal/ guy.
Activities:
- Poke a muscle, partner testing, how muscles work
- 12 minute run