Section outline

  • EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING how to connect the different components of fitness with Wellbeing
    • We are EXPLORING to find the meaning of the different Components of Fitnes
    • We are EXPLORING how to Classify the different Components of fitness
      • We are EXPLORING how to connect the different components of fitness with Wellbeing
      • We are EXPLORING to find the meaning of the different Components of Fitness
      • We are EXPLORING how to Classify the different Components of fitness

      Success Criteria: I can/have...

      • Explain the class expectations 
      • Explain the Context and how it links with Science
      • Explain why it is important to complete weekly Physical Activity
      • Identify the Components of fitness
      • explain what MVPA stands for. 
      • explain the barriers to doing physical activity?

      Activities:

      1. Watching a video
      2. Group discussions
      3. Testing
      4. Complete Slides 5-9

      Follow Up Tasks:
      Components of Fitness