Section outline

  • EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING how to connect the different components of fitness with Wellbeing
    • We are EXPLORING to find the meaning of the different Components of Fitness
    • We are EXPLORING how to Classify the different Components of fitness

    Success Criteria: I can/have...

    • Explain the class expectations 
    • Explain the Context and how it links with Science
    • Explain why it is important to complete weekly Physical Activity
    • Identify the Components of fitness
    • explain what MVPA stands for. 
    • explain the barriers to doing physical activity?
    • Started my fitness testing

    Activities:

    1. Watching a video
    2. Group discussions
    3. Kahoot
    4. Complete Slides 1-5

    Follow Up Tasks:
    Components of Fitness