Section outline

  • Success Criteria: I can/have...

    • explain the principles of training
    • Completed slides 12-19 on the Benefits of fitness

    Activities:

    1. Start my presentation
    2. Finish Pre Tests

    Follow Up Tasks:

    Set goals for my post test. 

    Start looking at my Assessement 


    FOCUS / ARONGA

    FOCUS / ARONGA learning intentions:

    • We are FOCUSING discussing the different components of fitness
    • We are FOCUSING developing our own training program using the principles of training
    • We are FOCUSING explaining the principals of training