Section outline

  • EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

    • We are EXPLORING different types of exercise
    • We are EXPLORING the different types of terminology regarding fitness
    • We are EXPLORING the difference between moderate and intensive excecise.

    Kia ora...

    Success Criteria: I can/have...

    • Explain why it is important to complete weekly physical Activity
    • explain what MVPA stands for. 
    • explain the barriers to doing physical activity?
    • I can explain the benefits of fitness on my Wellbeing

    Activities:

    1. Start my presentation
    2. Playing hotspot
    3. Start Pre Tests

    Follow Up Tasks:
    Components of Fitness