Section outline

  • EXPLORE / TŪHURA

    EXPLORE / TŪHURA learning intentions:

      • We are FOCUSING on 

        1: Life after Lockdown ' Fitness testing' before and after

      • Looking at our data from term 2 and working with Maths to collate these into graphs. Looking at the goals we have set and the training schedule we wrote before the term break and analysing how we progressed with this training schedule. 

      • 2: Health ' Drug Education

      • Informing ourselves about the drug Cannibas and its affects on self and society and understanding what the up coming referendum is asking us to vote on

    • Success Criteria: I can/have...

        • describe what the purpose of these tests are for
        • Successfully take my own pulse rate and know the conversion rate
        • completed and recorded all 10 post fitness tests
        • Understand what the different components of fitness are
          Completing our Hauora Learning Journal each day which includes a fitness training schedule
        • Identified what the barriers and enablers are to me completing this training schedule


      Activities:

      1. complete 7 Fitness post tests .....Beep test, cross country run ( aerobic endurance) , wall sit/ plank/sit ups/ press ups ( Muscular endurance) sit & reach ( flexibility), Illinois agility test.  

      2. collating data
      3. Complete the following questions in pairs and in your books...

        • describe what the purpose of these fitness tests are for
        • Successfully take my own pulse rate and know the conversion rate
        • Discuss and share with your partner what your post test goals are based on last terms pre tests
        • Share with your partner your Hauora Learning Journal each day which includes a fitness training schedule
        • Share and discuss with your partner what the barriers and enablers are to for you completing this training schedule
        • Discuss with your partner what the different components of fitness are
        • Identified what the barriers and enablers are to me completing this training schedule
         

      Health Tasks on Drug Education with Cannibas:
      - Post box question asking what I already know about this drug and its affects

    • Post box question asking what I would like to learn about with this drug.