15 June - 21 June
Section outline
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EXPLORE / TŪHURA learning intentions:
We are FOCUSING on
Life after Lockdown ' Fitness testing' before and after
collecting data and working with Maths to collate these into graphs
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Success Criteria: I can/have...
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- describe what the purpose of these tests are for
- Successfully take my own pulse rate and know the conversion rate
- completed and recorded all 10 pre fitness tests
- Understand what the different components of fitness are
- Setting a goal for each post test based on my pre test results and effort
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- Identifying what are my barriers and enablers are to complete this schedule and achieve these goals
Activities:
Fitness tests
- collating data
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Complete the Learning Journal every day.
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completing a training schedule to follow the goals I have set
Follow Up Tasks:
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