Section outline

  • Kia ora 7F1.  

    This week, we will be learning more about how to develop our knowledge and understanding of stamina and maintaining a good stamina in preparation for the cross country. We will also be looking at ways to develop our stamina and recovery.


    Success Criteria:  I can...
    •     use key terms for stamina and running at different paces to help me with my fitness. 

    • Understand how and when to use different paces for different activities and distances.
    • Apply my new knowledge to improve my performance when in stamina activities and physical challenges.

    Activities:
    1. Fitness for Sport and PE - Non stop relays

    2. Fitness for Sport and PE - CTF

    3.