Section outline

  • Kia ora 7F1.  

    This week, we will be learning more about how to develop our knowledge and understanding of stamina and maintaining a good stamina in preparation for the cross country. We will also be looking at ways to develop our stamina and recovery.


    Success Criteria:  I can...
    •     use key terms for stamina and running at different paces to help me with my fitness. 

    • Understand how and when to use different paces for different activities and distances.
    • Apply my new knowledge to improve my performance when in stamina activities and physical challenges.

    Activities:
    1. Fitness for Sport and PE - Different games that require fitness to maintain performance. (    Turbo - Speed Ball) 

    2. Cross country route = Run- Walk - Jog.


    Further Learning:


    FOCUS / ARONGA

    FOCUS / ARONGA learning intentions:

    • We are FOCUSING... improve our knowledge of stamina in sport and PE
    • We are FOCUSING... Using our new knowledge to perform in games that require stamina
    • We are FOCUSING... to apply stamina in all PE and sport games