4 May - 10 May

Kia Ora Year 7

This week we are EXPLORING..... HOW we can improve our Flexibility and Reactions.

Please look over the google slides below. I have also shared them with you.

Each session has the following:

1. An activity/ session or Warm up to perform. (Using the video to help)

2. Some fitness tests to perform. (Using video to help)

3. Then record your results on your WEEK 2 -  personal "Superstar fitness log" on your google classroom page.

https://docs.google.com/presentation/d/10QPuFnN7YOQY9NvU8DaLGwUTaKwT9XIkOYZWPBYiUNc/edit#slide=id.g73c1a768ed_0_17